Relieving Back Pain: Learn about the #1 Most Effective Method that Surpasses Medical Treatment in Studies
Back pain is a common complaint for many people of all ages. It can really hold you back from making the most out of your day, your workouts- or even out of your life.
That means that getting the right diagnosis for your back pain is crucial. Of course, we’ve all experienced difficulty in getting the exact correct diagnosis and treatment from general medical practitioners. Unlike a swollen ankle, finding visible signs of pain and an overall cause of back pain can be difficult, if not impossible to pinpoint. And often the reason for your pain may or may not be present on an x-ray film or even in an MRI image.
Because of these difficulties in diagnosis, many medical practitioners will simply assess your symptoms and prescribe medication. As a result, you may find yourself frustrated and without the right advice and treatment to help your ongoing pain.
Did you know you can get a more effective assessment, diagnosis and treatment for your pain with a more fine-tuned method? This method is through the use of skilled, experienced hands – through the power of touch. As a matter of fact, a trained sense of touch and an acute knowledge of the spine is exactly what have proven through several studies to provide the #1 method of relieving mechanical low back pain.
“Patients with chronic low-back pain treated by chiropractors showed greater improvement and satisfaction at one month than patients treated by family physicians…56 percent vs. 13 percent reported that their low-back pain was better or much better, whereas nearly one-third of medical patients reported their low-back pain was worse or much worse.”
– Nyiendo et al (2000), Journal of Manipulative and Physiological Therapeutics
The skill of touch assessment and treatment begins with a professional chiropractor feeling for the small degrees of joint swelling and lack of, or increased, motion which signifies problems. The small joints in between your spine can hold the same type of swelling you see with a sprained ankle but on a much smaller level. This swelling will cause pain that you experience as stiffness, soreness or weakness. Often you have difficulty getting comfortable throughout the day or sleeping well because of it. Although you have a huge amount of discomfort, the exact problem area is not as obvious to you or other professionals as a sprained ankle would be. You don’t see the telltale expansive swelling like you would see with an injured ankle.
The Power of Touch: Understanding Your Body
This is why the power of touch in your back pain diagnosis and treatment can make such a difference. Many medical practitioners are not aware of the way your skin, body and muscles work together and holistically affect common pains. Chiropractors, on the other hand, use the power of touch to get a better understanding of your back pain and its causes.
Truly Understanding How to Heal Your Pain with Palpation (Try it yourself!)
Chiropractors use a technique called palpation to better understand your body pain. Palpation is a method of determining where a sufferer may have either structural or functional problems in the body. Chiropractors will assess your pain by using their hands, which is completely non-invasive for patients.
The best way for you to start to identify the areas in your body that might be injured or “locking up” and ready to cause pain is to develop your observation skills. You can observe through the power of your own touch. Start with comparing either side of your body. You can palpate the motion of your wrist by trying to push the tiny little bones in your wrist back and forth. You can also do this in your spine. Run your fingers down either side of the back of your neck, on either side of your spine. See if you feel more swelling and tenderness on one side versus the other. Now take it a step further and bend your neck around. See if one side bends and flexes better than the other. Often just this little motion can make things feel better.
How Does Palpation Work to Diagnose Your Pain?
In palpation, chiropractors apply their detailed, accurate knowledge of the body’s anatomy to effectively understand what is happening in the spine, as well as its supporting structures. This can include, for example, the muscles, the tendons and the ligaments.
Just like a symphony, your body is trying to work well with all of its moving parts in the most rhythmic way it can so you don’t feel pain. When something is out of key, just like listening to a symphony as a bystander, you may not hear a problem. It’s only a trained musician who can accurately identify it.
In such a way, your chiropractor has the skill that a trained musician has to recognize what’s out of sync in your body with one of her main tools being through the use of palpation.
Finding the Best Treatment for Your Pain
Often after initial palpation, your chiropractor will use other diagnostic tools to complete a fully detailed and accurate exam to identify the best treatment. This can include visual assessments, x-rays, other body scans, and an evaluation of your medical history. Based on all these diagnostic tools, your chiropractor can better determine the type and frequency of treatment necessary to resolve your condition in a way that is quick, holistic, drug-free and non-invasive.
Your Complimentary Palpation Back Consultation
Dr. Nicole Muschett, Chiropractor of Bethlehem PA is offering a complimentary back pain consultation to any readers suffering from back pain in the Bethlehem PA area.
Please contact us via email or call us to discuss your pain and how we can help.